Antiaging MedecineAnti-oxydation

The biggest problem in aging is loosing power and energy. The power plants of human body cells is operated by the mitochondria and the mitochondrial theory of anti-aging is based on free radical induced  oxydation and destruction of the energy system.

Most important are the brain and cardiac cells, absolute prevention is capital.

Brain training, meditation, Yoga, Mindfullness are CNS exercise, with neuronutrients are crucial in avoiding Alzheimer, Parkinson etc